Hello everyone,
I hope all is well with you.
It has been ten days since,
my birthday.
I have been working on,
life changes.
For the last eight days,
I have been doing,
chair yoga.
I want to stretch,
and build strenght,
but, I do not want,
to hurt myself.
I have also,
noticed that carbs,
which I love,
make me very sluggish.
I have cut back on them,
drastically.
I am trying intermittent fasting.
I have gained weight,
in the past three years,
and I want to get rid of,
what I gained and,
a little more.
I have set a goal.
I do not want,
to develop diabetes,
I do not want to,
face heart issues.
I want buying clothes,
that fit to be a more,
pleasurable experience.
I do not hate myself,
for being a big person.
I am not doing it,
to feel more,
attractive,
if I do, bonus.
I have a wonderful woman,
in my life,
who looks at me,
like I am gorgeous,
looks at me like I am,
fascinating,
looks at me with,
love.
I doubt Catherine,
will find me more,
lovable,
but, if she does,
bonus!
I am sharing this with you all,
because,
it kind of holds me,
accountable,
and that is a good thing.
A Summer of goals,
a Summer of working towards,
a healthier, sveltier,
me.
Take care of yourselves.
Later girls,
BB
